Ladyrebecca's Musings and Ramblings

The Increasingly Political Thoughts of Rebecca (Becky) Walker

Heads up! February 13, 2009

Just wanted to give you all a heads up regarding a new and fascinating blog. Actually, as many of you may know, I started blogging on Yahoo360 (the world’s worst blogging site) and blogged there for over a year. Not wanting to loose a year’s worth of blogs when Yahoo decides to can Yahoo360 (the world’s worst blogging site), I decided to repost them on WordPress. But I didn’t want to post them on here as they would be all out of order and it would weird things up as so much has changed since then. I mean, in one of my first blogs on Yahoo360 (the world’s worst blogging site) I write about how much I love the military life and how excited I am to be an involved ‘military wife’ etc, etc. Put that next to a blog in which I say, “I hate the Air Force. They are screwing Israel over. I never see him. Jael never sees him. His supervisors aren’t working 60 hours a week, why is he? He has to be at work but he’s not doing anything. The military did this stupid thing, that stupid thing. Blah blah blah.” It would just be confusing and weird.

So, the old blogs are at preladyrebecca.wordpress.com, and since I can’t make them archive as Winter of 2006 and on, I just dated each entry. The title of the first blog is November 6, 2006. These blogs are imported here and are in the archives. Feel free to browse through them. I think 2006-2007 are the old ones.

And I just want to add this little note. A lot of my views and opinions have changed in the last two years. The example above is only one example. If you read something and you feel it’s out of character for the person who’s writing LadyRebecca, that’s because LadyRebeccca is a constantly changing and growing human being. And if you are confused, please ask. That’s what the comment field is for. That and I love getting comments. It lets me know that people are reading my blogs, which makes me happy!

 

Rabbit Hot Pot November 27, 2008

Filed under: Anecdotal, Reviews, Weight — ladyrebecca @ 3:27 am
Tags: , ,

I made this last night and it was AMAZING!! I’ve never cooked rabbit before but Israel and I had talked about it a couple of nights ago. While walking through the commissary in a “grocery store induced haze” I noticed a package of meat that was packaged with a pink foam tray instead of white or yellow, as the others were. I picked it up and it said
“rabbit pieces” and I stuck it in the cart. Perusing online for a rabbit recipe, I stumbled onto this gem. Of course, when I tried to find the site again so I could give credit where credit is due, I can’t find it for love or money. So you will just have to trust me that there is a British website out there with an amazing rabbit recipe. Whoever and where ever you are, “Thank you.”

Seriously, the best roast I’ve ever had. Ever. And Israel agreed. It was amazing. Try it. Here it is:

Rabbit Hot Pot

4 Rabbit portions
2 T flour
salt
black pepper–freshly ground
2 large onions, peeled and sliced
2 large carrots, peeled and sliced
1 1/4 to 1 3/4 C chicken stock or water
2 t prepared mustard
1 T fresh chopped parsley or 1 t dried parsley
1 # potatoes, peeled and finely sliced
2 T butter, melted
Gravy
1/4 C butter
1/4 C flour or 2 T cornstarch
water or chicken stock to make 2 C

1.  Preheat oven to 325F. Season the flour with salt and peper and coat the rabbit portions. Place in casserole dish.

2.  Add the onions, carrots, stock, mustard, and parsley. Cover with sliced potatoes, then brush with the melted butter.

3.  Cover and cook for 1 1/2 to 2 hours, then remove the lid, increase the heat to 425F, and cook for a further 15-25 minutes until potatoes are brown.

4.  Meanwhile, melt the butter in a small saucepan. Whisk in the flour or cornstarch.

5.  When the meat and vegetables are done cooking, remove from casserole dish and keep warm. Pour broth from pan into a large measuring cup (2 Cup Pyrex or similar). Scrape the crusties from the pan as well. Add water or chicken broth to make 2 cups. Pour all at once into the flour/butter mixture. Heat until thickened and bubbly, stirring regularly. Cook and stir 1 minute more. Season with salt and pepper and serve.

 

TV, Self Esteem, and Bags of Hershey’s Kisses August 27, 2008

Filed under: Anecdotal, Weight — ladyrebecca @ 4:57 pm
Tags: , , ,

I received a comment on my “I’m fat. Fat and Sexy” blog and wrote the commenter an email. After I sent it, I realized I’d written a small book and thought I’d post it as a blog. I’m lazy and I want to get some blogs in before the end of the month. That and I think I had some good things to share. A lot of it is things I said in the above mentioned blog and in “Self Loathing and How to Get Rid of It” but I think those things bear repeating.

Hey there,

I’m not sure if you were actually asking for advice or not but I’m going to give it and if you didn’t want a response, feel free to delete this. :)

You said: “I am about 50 pounds over weight and it kills me. Anything I try doesn’t seem to help I can’t make myself eat right or even get off the couch to walk my dogs lord forbid I even consider the thought of excerise. How do you do it? How do you make your self feel fine in a body you don’t want? I would give anything to have my fit high school body back. I don’t know how to get my real self back.”

First of all, I am also overweight. I am about 230 pounds and I think 160-180 would be a healthy weight for me. I’ve not seen that since highschool so it may be unrealistic. I don’t know and I’ll cross that bridge when I’m a little closer to those numbers. So, I understand about being 50+ pounds over weight.

Second of all, I HATE eating healthy and I HATE excercising…if the goal is to lose weight. When the goal is feeling alive, it’s not so hard. Don’t get me wrong, I am no health food junkie or workout freak. I’m doing good if I work out once a week (and by work out I mean belly dance for thirty minutes or so until I’m sweaty). There are a few things I do that help me maintain the thirty pounds I’ve already lost. I don’t watch TV. Let me tell you a story.

Two years ago, my husband had to spend six weeks in another state doing some training. While he was away, I watched the entire series of Friends. I ate bags of Hershey’s Kisses and Peanut Butter Cups. I ate a jar of Salsa Con Queso and a bag of tortilla chips in one setting. I ate ice cream for meals. And when he got back, I felt worse about myself than I ever had before. Upon his return, I laid off the crap and quit watching hours of TV and movies a night but I still watched probably an hour or so of TV or movies a day. I joined Curves and lost about 30 pounds. I was eating healthier and riding my bike most every day. I was feeling pretty good about myself. Then he left for three weeks of training and while I managed to not pig out so much, I started watching a couple of hours of TV/movies a night and by the time he returned, my self esteem was at an all time low. I cut myself off from TV and movies completely and within a month, I was feeling more like
myself and within a couple of months I found my self esteem soaring.

So, advice number one. Quit watching TV. It rots your brain and it rots your body. What do you do in your free time? Learn to crochet. Learn to knit. Learn to dance. Join a book club. Join the SCA (which my husband calls an excuse for chubby girls to wear corsets…not that he’s complaining). Take some college courses. Volunteer at a soup kitchen. Get a part time job. Clean your house. I don’t know what interests you but I know that when I quit watching hours of TV, I found I had hours more to my day.

Advice number two is this: Quit worrying about getting your highschool body back. You aren’t who you were in highschool. You are older and more mature (hopefully). You have more life experience. That’s good. The thing to do is, and I tell my four year old who wants to grow up faster this, be the best you can be today. I will never be 27 and 30 days away from going to Europe for the first time ever again. This is a once in a lifetime opportunity and I should be the best I can be today. That said, I don’t worry about eating healthy to lose weight. I think about eating in such a way that at the end of the night, the waistband of my pants isn’t too tight. I try to eat in a way that I will still respect myself in the morning. I try to eat in a way that makes me feel good about myself.

These are things that have helped my self esteem improve. I have no idea if they will help anyone else. I hope I’ve given you some things to mull over at least.

Anyway, this has probably been way more than you ever expected or probably even wanted but I’m wishing the best for you and if you want to talk more, just drop me a line.

Becky

 

Big Girls You Are Beautiful! July 27, 2008

Filed under: Weight — ladyrebecca @ 7:16 am
Tags: , ,

Big Girls, You Are Beautiful

This makes me want to cry. I’ve found my new theme song.

 

Self loathing and how to get rid of it. July 2, 2008

While flipping though a recently filled journaling/shopping list/sermon note/random lists book, I came upon this observation:

Does the fact that I don’t believe the Bible verse, “His (God’s) commandments are not burdensome,” reveal a serious lack of faith? The two greatest commandments, says Jesus, are to love the Lord and love our neighbors. So loving is not burdensome but it is. I believe the Bible is true and that Jehovah is God Almighty. So the wrong is with me. Why? How do I get over it?

So many wrong ways of thinking are revealed here. The one which seems clearest deals with self-loathing and personal value, something I’ve been thinking a lot about lately. I spent over a decade and a half of my twenty-seven years on this earth struggling with low self esteem and self-loathing. During the last six months to a year, a lot of those struggles have disappeared. When my sister asked what I had done to get over or rid of self-loathing, I struggled to answer her. There have been so many changes, both to me and around me, I wasn’t really sure exactly what happened to reveal to me, my own intrinsic worth.

The number one factor is my husband. He is my biggest fan. He’s hugely encouraging and always ready to tell me I’m wonderful and beautiful and brilliant. But I can’t share him. Wanting something to pass on to my sister and others I know, I’ve spent the last two weeks mulling over the question, “Who do you rid yourself of self-loathing when you don’t have an Israel Walker in your corner?”. I’ve talked with my husband at length, started at least one blog, and have talked with some close friends about it. The answer I’ve come to is that it’s all about belief; heart belief to be specific. What you really believe in your heart of hearts. Some things which, were you to voice them out loud, you would deny believing but deep inside you embrace them as truth.

One of the main beliefs whose dismissal has changed my view of self is revealed in this passage from my journal.

I said, “The wrong is with me.” Because I believed the Bible was true, literal and the inspired word of God and exactly as modern Christianity said it was, when it said that God’s commandments weren’t burdensome and yet I found them so, the only answer was that I had a problem. If I take myself back three years ago and I imagine a friend coming to me and explaining that she finds loving people to be burdensome and asks what to do about it, I would have answered that she was trying too hard to do it on her own. I would have advised that she rely more on Jesus to love people through her and not lean so much on her own understanding.

The problem resided in me. It was my fault. I was either not “faithing” enough or not trying enough. I didn’t have enough discipline. I was too busy seeking pleasure. Simply, I wasn’t good enough.

If I wasn’t finding joy in Bible reading, it was a failure in me. It couldn’t possibly be that bible reading wasn’t something I enjoyed and therefore not joyful. I wasn’t good enough.

Other parts of my “Christian” doctrine supported this. As a teen I was given a list of statements about my identity in God. I was a child of God, saved by grace, filled with the Holy Spirit, etc. This was how I was to build my self esteem. By realizing I was these things, I wasn’t supposed to be discouraged by the world’s view of me.

Yet, I only had this identity in God because Jesus had died for me. Without that, I was worthless, all my goodness as filthy rags.

A couple of thoughts sprang from this. If I’m a dirty rotten sinner without Jesus, (This is one of those heart beliefs I spoke of earlier. Most Christians would refute this belief but deep inside it’s what many believe and I certainly did.) then Jesus died for a loser and God loved and was willing to sacrifice his son for a world of worthless people. Jesus must not have valued his life very highly to give it up for piles of crap.

I wouldn’t step in front of a speeding bus to save a cage of hamsters. My life has more value than that. However, if they carried, within them, the cure for AIDS or cancer or depression, suddenly they have value and are worth my life.

So by believing I was worthless without Jesus, I not only removed the value of my own life, but also from Jesus’ as well.

The other thought turns to the promises of the Bible. To be honest, I’m not sure how many of these “promises” are actually Biblical but they are definitely “Christian.” You will find joy in the Lord. Your day will go better if you have a quiet time. You will feel peace when you spend enough time praying and meditating on the things of the Lord.

These didn’t work for me. Focusing on who God said I was didn’t lift my self esteem. Reading the Bible, praying, “pressing into the Lord,” none of it brought about character or behavior change nor did it even make me happy. Happiness or contentment being the safety net if everything else fails. “You should find contentment in the Lord. Be content where you are. Bloom where you are planted.” etc.

To paraphrase what Israel said in a blog, “I didn’t want to feel better about my crappy character and unhealthy behavior; I wanted to not have a crappy character and not have unhealthy behavior.”

Another thing I believed was that a wife should be submissive to her husband. I was never raised believing this made exploitation or abuse acceptable but simply that the wife was to put the husband’s needs and wants before her own. Another quote from my journal:

The Lord said to me: …Your job is to minister to Israel. You will have other ministries but right now, your sole ministry is to Israel.

I asked: How?

He says: What means a lot to Israel? A clean house? Clean the house. Your time? Give him your time. Your full attention? Give him your full attention. Your enthusiasm? Be enthused. Ask in my name and I will give it.

Jesus, I ask in your name for more enthusiasm when it comes to things that interest Israel. In Jesus name, I ask that what he finds interesting, I would find interesting.

I should change. I should mold myself around Israel. Why would God create me as me if He only wanted me to be a drone of Israel? It’s not even what Israel wanted then nor wants now.

Because I believed I was his help meet and nothing more, what I wanted to do with my life wasn’t important.

When I was a high school freshman I had an English Literature teacher who encouraged me to go to college. I said I didn’t want to, that all I wanted to do was be a stay at home mom and raise my kids (homeschooling of course) to be godly men and women. I thought I would raise them to be something amazing. Of course, if I never did anything with my talents but be a stay at home mom, why would my daughters aspire to anything else, but that’s another blog. I said “no” to college because I thought my place was at my husband’s side, supporting his dreams and his passions.

A couple of months ago, Israel found a bit of information which rocked my world. He came across a discussion about the apostle Junia(s) (Romans 16:7). There is debate as to whether this is a man’s name or a woman’s name. There is support on both sides but it leans toward being a female name. A female apostle wrecks a lot of havoc with other verses and beliefs regarding women in the church and the leadership roles they are or are not to take. Finding out that there may be biblical record of a female apostle is not what really rocked me. What bothered me was that I was twenty-six years old before I found out it was even a possibility. I grew up being taught that women should not be in leadership, until I joined the Rock, which taught that men and women are to partner in leadership but never drew upon Junia as an example. With this simple name, I began to take an honest look at some of my deep seated heart beliefs and began to reject many of them.

Around this time I also read a book called “The Fat Girl’s Guide to Life” and it, too, had a profound effect on me. I began to see where my self loathing had come from.

I’m fat. I’ve not always been fat but I’ve always been a big person. I have a large frame and I’ve always had a good amount of muscle. But since the third grade, or there abouts, I’ve thought I was fat. And with this fat came a whole slew of unanticipated baggage. If someone was rude to me, it was because I was fat. If I didn’t get the part in the school play, it was because I was fat. If I didn’t have a boyfriend, it was because I was fat. If I wasn’t having a quiet time it was because I was lazy (a.k.a. fat). Fat became the reason behind every bad thing that happened to me.

It wasn’t until I read Shanker’s book that I realized how unhealthy and unrealistic blaming everything on weight was. I began to ask myself where this idea of fat being synonomous with lazy, unlovable, undesirable, untalented, and worthless came from.

The conclusion I came to was startling. My religion told me I sucked. I felt within that I wasn’t really that bad and so subconsciously I found something abhorrence worthy within myself to hate. My weight was an easy target. Our culture readily agreed with my prognosis of ugliness and inadequacy so it was an easy transition to begin hating myself for my fatness rather than for the unbelievable innate worthlessness Christianity told me I had.

Letting go of the religious lies I’d been told, whether purposely or not, was the really big change; the change heralding in the rest.

During the time of belief cleansing I began to challenge my view of sex. I think I was a fairly unprudish woman with a healthy sexual appetite but when I began to see myself as someone with value, I found myself incredibly desirous of my husband. My sex drive kicked into overdrive, much to Israel’s delight. As I began having more frequent and more fulfilling sex, I felt more desired. As I felt more desired, I wanted sex more. It was a fun self propagating circle.

I began to feel sexy and beautiful. My naked form in the mirror did not induce gagging as it once had. I began to see the beauty in my full thighs and supple abdomen.

I also began belly dancing. Belly dancing is very sensual. It does not have to be sexual. I read a book, “Grandmother’s Secrets: The Ancient Rituals and Healing Power of Belly Dancing,” which told of Arabic women belly dancing for and with the women in their family and community. It was a dance of life, a dance to celebrate a girl’s entrance into the realm of womanhood, a dance to ease the pain of childbirth, a dance to share with one’s granddaughters, and a dance to mourn the passing of a loved one. It was feminine and beautiful. It was full of life and vigor. It made me feel alive and graceful.

I practiced belly dancing in my living room, in front of a full length mirror, with my pants or skirt pulled low on my hips and my shirt tucked up under my bra. As I danced, I watched the way my body moved and found it pleasing. I watched the way my muscles jumped when I flexed them and saw beauty. I shimmmed and reveled in the way my belly undulated.

I started taking care of myself. I began to eat healthier. Not because I needed to lose weight. I ate healthier because I was worth taking care of and I deserved to feel more energetic and clear headed.

I started taking care of my appearance. I was worth those couple of extra minutes.

After meeting a weight loss goal (for my health I do need to lose some weight but it is no longer a life sucking obsession), I got my hair cut. The haircut and products were nearly $100 but I was worth it. I don’t have to look like a frumpy old woman.

I started studying and reading books which previously I would have overlooked as “too technical” or “too involved.” For what? My tinee-tiny little brain?

I started looking into taking college classes. I have been given intelligence and it is wrong to squander it.

We had some of the guys from Israel’s shop over for dinner. Not the crappy guys you might have heard us complaining about. These were intelligent guys. They were fun and flirty with me, which Israel didn’t mind and I really liked. For some reason, I was suddenly able to see what Israel had been telling me for years. I was beautiful and desirable. I had believed for so long that Israel was attracted to me more out of duty than out of actual attractiveness on my part. Having these two single guys, well versed in the ways of the world, find me attractive was hugely encouraging.

Because these friends, the guys and others, were not “ministry opportunities” or “prayer concerns,” we were able to just be ourselves and enjoy having friends. We enjoyed having them over and there was never any pressure to “turn the conversation to things of the Lord.” We could just be our selves and give ourselves to our friends and receive what they had to offer. Both parties left feeling rejuvenated and eager for the next meeting.

Instead of feeling quilt at the end of every night because I’d made love to Israel, wrote a blog, and made curtains instead of spending time with God, I felt happy I’d had a day so full of life.

So was my newfound self-respect and, dare I say, self love, a result of turning my back on religiousness? Or was it making friends and realizing I was liked for me? Or was it bringing my weight under control?  Or was it realizing a life half lived is one not lived at all?

I don’t know. As I said, so many things have happened and changed at the same time, I’ve no idea which was cause and which was effect. All I know is I’ve quit trying to be a perfect christian; I don’t count calories; I try to do things which bring me joy; I try to spend time with people who have something to offer me and to whom I have something to offer in return. Maybe that’s the secret to happiness. It’s working well for me and mine.

 

Chloe Marshall and the (hopefully) coming changes May 4, 2008

Chloe Marshall is a plus size model who recently won the title of Miss Surrey, making her the first size 16 contestant to become a finalist for the Miss England title.

Chloe MarshallI think she is beautiful and I am excited, though not hopeful, about the changes she may bring help bring about in the fashion industry.

There are those that are hard on Chloe due to her weight. They claim she is a poor role model because she is saying it’s okay to be fat. Funny thing about that…her BMI is 25.3 (not the 26.3 being reported. If you take her height, 5′10″, and her weight, 176 pounds, and plug them into a BMI calculator, you will see that she is at 25.3), which puts her right on the line between healthy and overweight. So she’s either at the top of healthy or just barely overweight. Seems like a pretty good role model to me. She’s not grossly overweight and therefore telling teen girls it’s okay to be irresponsible with their eating and exercise but she’s also not giving these same girls an unrealistic expectation of beauty. She is, in fact, a model of the average American (or English, as she is from England) girl.

There are more overweight people than underweight people; I won’t deny that. But there are also a lot more people who feel ashamed for their bodies and feel pressured to become something or someone they are not. There are a lot of mentally unhealthy people out there. I personally believe one can not be healthy between the scalp and the feet until they are healthy between the ears. What good does living until you are 89 do you if you are miserable and self loathing the entire time? Who wouldn’t rather live until 70 but have loved themselves and their life for most of it? I would prefer that. Of course I would prefer to live until 89 and have loved every minute of it but if I had to choose, I’d rather be happy and short lived than miserable and long lived.

Teen suicide is on the rise again, raising from 6.7 percent of 100,000 teen deaths in 2003 to 9.4 percent of 100,000 teen deaths in 2007. 1. The CDC reports:

• 16.9% of students, grade 9-12, seriously considered
suicide in the previous 12 months (21.8% of females
and 12.0% of males) (Eaton et al. 2006).
• 8.4% of students reported making at least one suicide
attempt in the previous 12 months (10.8% of females
and 6.0% of males) (Eaton et al. 2006).
• 2.3% of students reported making at least one suicide
attempt in the previous 12 months that required
medical attention (2.9% of females and 1.8% of
males) (Eaton et al. 2006).

Female suicide thoughts and attempts are higher than their male counterparts. After the onset of puberty – after age 15 – girls and women are twice as likely to suffer from depression as boys and men. (The Female Brain by Louann Brizendine, M.D. p 53 and The National Institute of Mental Health.) There is a physical reason for this. Female hormones are much more cyclic than men’s but I wonder how much has to do with self image.

I know that I personally struggled with feelings of inadequacy and worthlessness. I usually attributed such feelings to my weight. I know that the more television I watched, the more I succumbed to poor self esteem. The more magazines I flipped through and the more I focused on “beautiful” models and compared myself to them, the more embarrassed and stressed I became about my body. I just wonder what these statistics would look like if the “height of beauty” were a little more realistic. I want to remind all my readers that the average American woman is 5′4″ tall and 154 pounds while the average American fashion model is 5′10″ and 117 pounds.

There was a recent study done that brought into question the “fat but fit” theory. Their study was based on nearly 39,000 women. They filled out a questionnaire on their level of activity (which is questionable to me because most people think they are far more active than they really are but oh well). The study, which based normal-weight/overweight/obese on BMI (20-25 being normal, 26-30 being overweight, and over 30 being obese) found that: “Compared with normal-weight active women, the risk for developing heart disease was 54 percent higher in overweight active women and 87 percent higher in obese active women. By contrast, it was 88 percent higher in overweight inactive women; and 2 1/2 times greater in obese inactive women.”

So, while being active while overweight does not remove your heightened risk of heart disease, it does lower it considerably from being inactive and overweight. Having regular exercise takes an overweight woman’s risk from 88% to 54%. That’s a 39% drop just by being active. If you are obese and active, your risk drops from 250% to 87 (lower than the overweight inactive group). That is a 65% reduction in risk.

So if you are overweight, start moving your body. “Women were considered active if they followed government-recommended guidelines and got at least 30 minutes of moderate activity most days of the week, including brisk walking or jogging. Women who got less exercise than that were considered inactive.” 2.

I was interested to see the statistics on underweight women’s risk factors for heart disease. We all know being overweight increases your risk. There are a lot more over weight than underweight people and so obesity is what’s been studied and reported about. I wonder what the underweight stats are. Are they higher or lower? I think of Luisel Ramos, Uruguayan model, who died of heart failure at the age of 22 after starving herself.

A simple Google search on “underweight heart disease risk” brought me some answers. Being underweight is unhealthy, too. The Scandinavian Journal of Public Health found that while being overweight or obese created more risk factors than being of a healthy weight, being underweight increased your risks as well.

Another study, this time from the Journal of the American Medical Association, came to basically the same conclusion. “Underweight and obesity, particularly higher levels of obesity, were associated with increased mortality relative to the normal weight category.”

What I would really like to see on television (when I watch it) and in magazines and commercials and on the big screen, is some women who are of a healthy weight. How about some women with a BMI between 20 and 25? Let’s start putting them in the lime light and setting them as our “role” models, if we must have some. Instead of setting ourselves up to fail, let’s have some realistic goals and maybe we’ll be able to walk back the “obesity epidemic.”

I hope that Chloe Marshall becomes the first size 16 model to become Miss England and go on to become the first to be titled Miss Universe. I hope that whoever judges these competitions are open minded enough to see that beauty is not conformity. And maybe, if England catches on, the rest of the world will follow. Maybe the U.S. will be next. Wouldn’t that be nice?

 

April Update April 24, 2008

Filed under: Anecdotal, Weight — ladyrebecca @ 6:50 am
Tags: , , , , , , , , , ,

We went swimming last night, which was the third or fourth time we’ve been this spring. Last night was finally warm enough to be enjoyable. I don’t know if it was because the water felt so much warmer because the sun was down and the air was a bit cooler, because I jumped in the deep end first thing thus avoiding the tortureous inch by inch method I’ve used previously, or because the water was actually warmer. I guess I don’t really care. It was great fun. I’m hoping we can squeeze another swim in today. I wish we didn’t have to shower afterwards. I’d love to come home from storytime, jump in the pool, dry off, have some lunch and lay Jael down for a nap. If we don’t shower, we have time for that but with a shower thrown in, it ends up being 1:30 or 2 before she’s laid down for nap and that’s just too gone late.

What else has been going on? We are going to the Crawfish Festival tonight. Sounds lame, doesn’t it? But they’ve got a carnival/fair set up so that’s really why we are going. Jael has been so excited. It’s at the Coliseum (the Mississippi Gulf Coast Coliseum and Convention Center) which is half a block from our house. Every time we pass by, which happens at least twice a day, she points and says excitedly, “There’s the fair! We are going to go to the fair on Thursday!” She’s invited every person she’s talked to in the last week to go with us. Our friend Alex is going to come with us which will be fun. She’s great.

Let’s see. Anything else of note? I broke the 230 mark. As of Monday morning (my official weigh-in day) I am 229 pounds. YAY!! So, if I am under 230 next Monday, I am scheduling a hair appointment a at a posh salon near Mobile. No, I don’t trust anyone on the Gulf Coast to touch my hair. The one place I’ve had recommended to me from a curly girl was not very friendly when I talk to them. They weren’t exactly rude but they didn’t seem super excited to be chosen by me either. So screw supporting local business. I’m going to Alabama.

 

I am fat. Fat and sexy! April 20, 2008

I’m fat. Fat and sexy. I used to just be fat, and then lately, I’ve realized that I can love my body just the way it is. I’m not a bad person because I’m fat. I’m just fat. I’m not lazy or ugly or undeserving of affection. The word “fat” carries so much negativity with it that a friend of mine will not say it in front of her sons. She doesn’t even want him to know what the word means. My daughter, on the other hand, will pat my butt and say, “I like your fat butt, Mommy.” To us, “fat” references the quantity of fat cells one has. It’s not a value judgment.

For so long, I thought I sucked. I had been told I was a dirty rotten sinner for so long, I came to believe it in a way I don’t think the church ever intended. I came to believe that without Jesus I was worthless. I believe that deep in my heart, I knew this was false and so I had to find some reason that I sucked so. I chose my weight. It must be my weight that made me suck. It became my excuse for everything. Why didn’t I have more friends? Because I was too fat to be outgoing. Why didn’t I have a better job? Because I was too fat – revealing to potential employers my innate laziness and lack of enthusiasm. Why didn’t I get the full ride scholarship to Bible college? Because they saw that I was fat and “knew” I lacked self discipline and self-control (which is a fruit of the Spirit, revealing also the immaturity of my faith).

At some point in the last three months, I’ve realized that I am a valuable person, regardless of my weight. I don’t have more friends because I don’t go want more friends. I have a few close friends and that’s the way I like it. I don’t need a bazillion friends. I need a half dozen close friends that I can call up and hang out with when I need companionship. I didn’t get the scholarship because I didn’t apply myself in school. I didn’t do anything above the bare minimum. I didn’t get a better job because I was doing nothing to better myself. I didn’t look good in pictures because I bought crappy clothes because, after all, I didn’t deserve anything better.

Since coming to believe that I am valuable, I’ve changed some things in my life. I’ve spent some money on clothes. I went jeans shopping. The pair that fit best happened to be on sale for twelve bucks but I’d have paid the full price of forty for them. I went to a consignment shop and bought some cute shirts, spending about thirty dollars on five shirts. (Notice I didn’t go to the Goodwill…because it sucks here.) I bought a sixty dollar swim suit. I spent a hundred bucks on underwear (bras and panties). I’m scheduling a “spa” day for me. The hair cut will cost about sixty dollars and the wax another sixty. But that’s okay…I am a woman and I should not hid in crappy clothes that wear out in six months. I don’t have to have a bad hair cut (or in my case, no hair cut whatsoever). I don’t have to have a fifteen dollar Wal-Mart swimsuit that I’m embarrassed to be seen in. I don’t have to wear a shirt that I’ve had for over seven years and is full of holes. I don’t have to wear jeans that fit badly. We have the money for me to dress like I respect myself and so I’m beginning to.

I no longer stress about working out. I still try to get to the gym a couple of times a week. I need to be active for my health. I’ve no problem with that but I don’t beat myself up about it. I feel no pressure to have “perfect” attendance at Curves. I don’t pay a lot of attention to what I eat. We try to buy healthy foods so there isn’t a lot of garbage to snack on but when there is, I simply try to partake moderately. By not focusing on my weight all the time, I’m not focused on food all the time and it doesn’t control me the way it once did. It’s like Israel and porn. The more he stresses about not looking at it, the more he’s thinking about it and the more he wants to look at it. If he just relaxes and doesn’t beat himself up when he does, than it’s not that big of a deal. It’s the same way with food. If I think about eating healthy all the time, than I’m thinking about food all the time and what I can’t have and then I just want to eat all the time. (Right now, I am seriously having some cravings, even though my stomach is full of lunch and iced tea and I am absolutely not hungry.)

I don’t worry about not looking like the women on TV and in magazines. A number of months ago, we watched Dove’s Evolution video, Pro-Age, and Onslaught videos, and my personal favorite, True colors.

After watching these, I realized that I had let the “industry” tell me what was beautiful. I’d been frustrated because I knew that my body would never look like “theirs” no matter how much fat I removed from it. I knew this but felt deep inside that maybe if I just did more sit-ups or regular cardio maybe I’d bring about a miracle. It was magic thinking and I’m done with it. I realized that I am who I am. I began to love my body. It’s amazing. When’s the last time you walked into a store and instead of criticizing the way the entry doors make your hips look fat, you focused on the feeling of your leg muscles as they move your body forward? Do you know that we can’t make robots walk? They’ve been working on it and working on it and are beginning to make head way but nothing beats the human body for walking. Feel each muscle as it contracts and relaxes. Feel your biceps. Lay flat on your back and move your arms above you, feeling the beauty as they move in the way you tell them to. It’s amazing.

Oh, and the average American woman is 5′4″ tall and 154 pounds. The average model is 5′11″ and 117 pounds. Most of us will never, ever, ever look like a model. They are freaks of nature. You wouldn’t judge a Chevy Aveo for not being a Lexus. Don’t judge your body for not being freakishly tall and thin. You are you. They aren’t comparing themselves to you. Don’t compare yourselves to them.

Okay, so as this happens, Israel’s friends start to notice and it’s very flattering. When he worked at Pizza Hut, I knew the guys wanted me for my cookies (as in chocolate chip cookies, not a euphemism for something else). This is something new. I find out that I am, in the current shape I am in right now, desirable to other men. This sounds so funny to say because I should have known it but when your world view is skewed it affects everything. Subconsciously, I believed that Israel found me beautiful out of duty. He loved my body because we were married. To find out that he desires me because I am desirable is amazing. It was revolutionized my life. I feel so alive and so powerful. I have power. I chose to use it for good but I have power. I am not helpless. It’s part of what has given our sex life such power of late. I could be sleeping with any number of other guys but I’m not. I’m giving something of great value to my husband every time I choose him. And vice versa. He’s giving me something great as well. We are mutually choosing to be with each other, not out of desperation or duty, but from free will.

This has also affected how I spend my time. Since realizing that because I was fat did not automatically make me lazy and undisciplined, I find I don’t have enough time in the day to do all the things I’d like. Unlike before, where I spent too much time watching TV and movies and playing stupid games on the computer, I now don’t have enough time because I’m reading books that teach me things and reveal things about the world at large. I’m writing more (obviously). I’m researching things that are important and/or fun. I’m learning German. I’m trying to learn to belly dance-which is a ton of fun. If I can find a class here and then one in Germany, I’m going to be so psyched! My house is cleaner because I’ve realized that being fat does not mean I’m dirty and slovenly. It’s not necessarily less cluttered because I’ve also realized that there are more important things in life than having a clean house. My quality of life is improved by a clean house. It is more improved by reading lots of books and listening to lots of different music. But I can clean the house in about thirty minutes now, instead of the two or three hours it used to take me. I am comfortable throwing things into the closet to deal with another day (probably the day we move) because it doesn’t mean I’m a fat, disgusting, slob. It just means I’ve more important things to do then stress about where that pile of knick-knacks should go.

I think what I’m trying to communicate is this: it doesn’t matter what your weight is. It matters what your state of mind is. Example: if, a year ago, someone had taken me out and bought me really expensive, well fitting clothes and given me a “make-over,” I would not have been transformed. I would not have been happy with the clothes. I would have still looked “fat” in my eyes and it would simply have reaffirmed what I dreaded to be true: even with expensive, great clothes, I was still ugly. Until I felt beautiful within my own skin, I would never feel beautiful on the outside.

I just finished “The Fat Girl’s Guide to Life” by Wendy Shanker. A lot of my mental changes have come about because of this fabulous book. If you receive this book from me for Christmas, do not be offended. Everyone, fat, thin, zitty, short, tall, curly haired, big-nosed, apple bottomed, bow legged, has something to learn from her insights. If you have something you feel insecure about, you can learn from this book. If you are completely satisfied with yourself, good for you. You still need this book. It will give you insight into the heads and hearts of those of us who are working on self contentment.

 

Friends are good March 31, 2008

We had a friend over for dinner tonight. We’d not seen her in a couple of months and had really missed her. I don’t know why we do that, forgetting how much we like someone until we hangout with them again. She’s such a riot. Unfortunately, her boyfriend broke up with her recently. I mean, I guess it was fortunate in that it revealed his ass-hole-ness but unfortunate in the fact that it broke her heart.

But she was fairly positive about the whole thing. Hurt but going to live. She had to move back in with her folks which is hard but she’s working on getting out of that situation.

We just had a lot of fun. We ate supper, played some Scattegories (which is a great game for word geeks like us), ate some s’mores (left over from the camping trip). Great fun.

Before she came over, we went to the Pass Christian park and had a picnic lunch. Jael played with a little boy, bossing him around and being ignored. They had fun.

We cleaned the house before our guest arrived. Which was good. Our vacuum cleaner sucks. I mean, it blows. I mean it’s not a very good vacuum and does not do its job well. And our carpet is worse. We have a living room, a hallway, and two bedrooms. After vacuuming the living room and the hallway, the filter canister is full. Not of dirt or hair but full of carpet fibers. I think that if I vacuumed every day, the carpet would be worn out by the time we moved out. The vacuum would simply suck all the fibers out of the carpet and we’d be left with the carpet backing and nothing else. And then of course is the hair matted in the beater bar. Sometimes I hate long hair.

I am going to cut my hair. I’m going to donate the length to Locks of Love, if they’ll have it. I’m hoping for a shoulder length cut that will allow me to really maximize my curls. Of course, we’ll have to see if I can find someone I trust enough to cut my hair. I’m also going to get Jael’s hair cut. Israel and I are tired of her hair being in her face all the time. She’s started chewing on her hair, which is disgusting. So, as soon as I find someone I trust and I’m down to 230 pounds for at least two weeks, we are going to get a hair cut. I’m praying I don’t end up with hair like this…

I want my curls to look like individual curls, not a large east to west (and north to south for this poor lass) mat. Anyway, that’s the plan. I’ve got another pound and a half to go and then I need to maintain that for another week. So at least two weeks to go. But soon. Before it gets any hotter.

 

Beaches March 31, 2008

The beaches here are so much cleaner than last year. They’ve worked really hard and I appreciate it. Now, I am not saying that our beaches are nice but with what nature has given them, I think they’ve improved the beaches a lot since last year. Because of the islands off the coast, we don’t get real waves here and so the beaches don’t get cleaned naturally. When it rains, the whole sandbar which is Biloxi, drains into the Gulf, which is about two feet deep the first 1/2 mile or so out. So the beaches have a lot going against them.

Where as last year, the sand was filled with debris, supposedly from Katrina, this year, the sands are fairly free from crap. The water line is still yucky but like I said, I think that’s due to the storm run off as much as anything else.

So anyway, Jael and I went to the beach yesterday. It was a lot of fun. She played in the surf and sand while I laid out in my new swimsuit.

My new swimsuit. The first time I’ve ever spent real money on a swimsuit. I think I spent $28 on a suit in highschool. Since then I’ve probably spent about that much on the last two suits I’ve bought, both from Wal-Mart. This year, I decided I didn’t want to feel nasty in my suit. We have a pool and are a 1/4 mile from the beach. I figure I’m going to be spending a lot more time in my swim suit than I have since we lived at Knightsbridge. So I spent $60 on a two piece tank suit. You know that kind, it covers everything that a one piece covers but it’s in two pieces. I really like it. Because it’s not snug against my belly, it smooths the appearance there. It also has a skirted bottom, which, because it’s not connected to the top, hangs better and freer than others I’ve tried. It was totally worth it. I actually felt attractive in my swimsuit. I don’t know that that’s ever happened to me before. It was very exciting.

But…I got a little burned again. If I make it through life and never get skin cancer or have a skin cancer scare, it will be a miracle and of no credit to me. To be fair, I don’t think I could have gotten sun screen on my back in the places I burned so I don’t think I’m completely to blame. Of course I could have worn a t-shirt but what’s the fun in that?